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Tavaszi ébredés egészséges életmód elvonulás
Ez a jóga elvonulás támogatja a tavaszi megújulási folyamatokat a légzési technikák, a labirintusok tudása és a termálvíz erejével a kiskunmajsai Jonathermál fürdőben. A légzésünk alapvetően definiálja az életminőségünket, ezért az elvonuláson átbeszéljük az összes meghatározó tényezőt, valamint számos lehetséges fejlesztési utat, melyekkel hathatós eredményeket érhetünk el a légzésünk minőségében. Testünk kb.70%-a víz, így a […]
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CSAKRA LÉGZÉS WORKSHOP
CSAKRA LÉGZÉS WORKSHOP
A légzésünk alapvetően definiálja az életminőségünket, ezért ezen a workshopon átbeszéljük az összes meghatározó alap tényezőt, valamint számos lehetséges fejlesztési utat, melyekkel hathatós eredményeket érhetünk el a mindennapi légzésünk változásában, és így élet minőségünk megváltozásában. A jóga nemcsak a fizikai testünket, hanem energetikai rendszerünket is sokféleképpen támogatja, fejleszti. Így ezen a workshopon röviden átbeszéljük a […]
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